Warm-up with 10-20 minute walk or run and/or active active extending high knees, butt kicks, jumping jacks, air squats with arms reaching overhead.

Everest Climbers how to carry out it: Start in high plank position together with your shoulders stacked more than your wrists, excess weight evenly distributed amongst all 10 fingertips, pulling your kneecaps up towards your belly and driving your heels on the wall behind you. Jump left foot back while you concurrently hop right foot […]

Read more
My brain is addicted to breakfast. For lunchtime and dinner. Actually, I could have it at every meal for the rest of my life and be totally content.

For me, there really is absolutely nothing that beats an egg sandwich – specifically this egg sandwich. And even though it’s as simple as it shows up, it truly is the very best you will ever have. Should you cherished this information and also you would like to receive guidance about eggplant stuffed zucchini boats […]

Read more
Some time ago I made large cinnamon rolls the size of my face. From that moment on, I’ve basically fallen deeply in love with the buttery cinnamon sugars little swirls that produce them incredibly particular. I didn’t post the formula on your blog because to be honest, I was a little uncomfortable by just how much butter I utilized. Hehe.

Needless to say, everyone I served these to were in love and agreed which were they the absolute best brunch deal with and that of course, I should hook them up to the blog. Mmmm okay. I guess I could clog your arteries for any time (sorry). Plus now that it’s September I feel like […]

Read more
Banana Oat Proteins Muffins no flour or sugar added, 100 calories

Ahhhhh We live for the weekends, which last one was just thus lovely and relaxing. After all who doesn’t love laying in bed an extra half hour on Sunday mornings? Nowadays, it’s an extravagance. Oh well. On to more exciting issues… Bananas are my absolute beloved! They pack potassium and digestible (good-for-you) carbs. So, what […]

Read more
Hi guys! Sorry about acquiring last week off of blogging. I was in Boston on just a little vacation with some of my close friends from college. We’d an unbelievable time cooking cookies (new recipe just around the corner), discovering the North End, running around Southie, and laughing until we couldn’t any longer. Life is great! I’ll possess a recap quickly of all of my Boston outings and several favorite factors of mine, as well! But needless to say, Monday arrived and holiday ended. And today it’s October; I cannot believe it! I’ve been busy operating outside seeking to soak everything up before Minnesota weather comes swinging in with negative temperatures. Obviously since it has been so lovely, I’ve been slacking in the baking department. Sorry about this! I’m back now… with tasty small bars. You’re excited, right?

You ought to be! I’m a HUGE fan of most things pumpkin. Actually if I got to choose my last meal on earth, it would be a simple cut of warm pumpkin pie with whipped cream. That’s my heaven. Seriously pumpkin may be the JAM to my peanut butter. What I really mean can be […]

Read more
Several simple favorites.

Getting my aggression out. Kickboxing, cycling, yoga can be all great… plus i quickly can eat even more of the aforementioned. My brand-new camera. It MIGHT be more vital that you me than cookies. It’s certainly more important when compared to a boyfriend. Grandma’s buttermilk waffles. Crispy with a lovely fluffy structure. Don’t worry I […]

Read more